Resistance Tubing Bands Exercises Professional Fitness Wall Charts 2-Poster Combo

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A must-have addition to any serious gym! From the spectacular Productive Fitness series of professional health club wall charts, this pair of instructional posters features no less than 24 key exercises to work out virtually every muscle in the body using the increasingly-popular resistance tubing exercise products. With exclusive true-life photography, attractive graphic design, and descriptions of how to perform each move correctly, these two charts will help maximize the benefits of any workout, build strength, and help avoid injury. Seen on the walls of better health clubs and gyms around the world! Exercises Featured Include: Side Raises, Olympic Snatch, Split Squat, Pointing Dog, Upper Chop, Rotator Cuff, Donkey Kick, Bent Over Row, Ark Curl, Across the Chest Pull, and more!